Sleep Products Reviewed

Sound Conditioners and Why They Make Sense

March 2, 2011

Of course you know sound conditioners can masks sounds for instance a neighbor or your own family. But what you might not be aware of is that even if you’re sound asleep part of you is monitoring your surroundings. So, if you’re highly sensitive, small sounds of your environment might be causing you to awake [...]

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The Insomnia Herbal Remedy that Really Works

February 9, 2011

If you’ve been looking for a insomnia herbal remedy that actually does the job, look no further. If you struggle to fall asleep, don’t want to take drugs, tried different things, don’t care for melatonin or 5-htp, and even if you have tried valerian root products before; it might make sense for you to give the Planetary Herbals Valerian [...]

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Magnesium Benefits are Huge and Up to 80% of the Population is Deficient!

February 9, 2011

Magnesium benefits are of crucial importance to almost everyone reading this because up to 80% of you are probably magnesium deficient. Some “experts” say as much as 90% of the population is low on mag. Why is that important? Magnesium has an Enormous Range of Benefits Including Sleep. The list of reasons why magnesium is [...]

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Phillips goLITE: Why Should You Care?

February 9, 2011

One of the premises of this site is that light and sleep are well connected. Melatonin is produced from out pituitary gland when the day starts to become dark and it helps us fall into a restful sleep. Phillips goLITE is based on the opposite kind of effect. It is designed to help you wake up and [...]

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